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Oven-Fried-Chicken-Recipe

Oven Fried Chicken

Recipe Author: Gemma

This oven fried chicken combines juicy thighs with a crispy coating made from panko and spices. It’s a simple, healthy meal that delivers irresistible flavor for your family’s dinner.

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  • Prep Time 10 minutes
  • Cook Time 30-35 minutes
  • Yield 6 servings 1x

Ingredients

Scale
  • lb chicken thighs (trimmed)
  • 1/4 cup all-purpose flour
  • 1/4 cup panko breadcrumbs
  • 1 ½ teaspoons salt
  • 1 ½ teaspoons paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/2 cup butter


Instructions

  1. Preheat your oven to 425°F. Melt the butter in a 9×13 baking dish for about 5 minutes until hot.
  2. In a large zip-top bag, combine the flour, panko, and all seasonings. Shake well to mix.
  3. Add the chicken to the bag, seal it, and shake until all pieces are coated evenly.
  4. Carefully take the hot pan out of the oven and arrange the coated chicken in a single layer on top of the melted butter.
  5. Bake the chicken for 15 minutes.
  6. Flip the chicken and bake for an additional 15–20 minutes, until the internal temperature reaches 175–185°F and the coating is golden and crisp.
  7. Transfer the chicken to a wire rack to rest for 3–5 minutes and then serve warm.

Notes

Ensure the chicken is completely coated for a flavorful crust.
For extra crunch, use a mix of panko and crushed cornflakes.
Allow the chicken to rest before serving to keep it juicy.


Nutrition

  • Serving Size: 1 piece
  • Calories: 320
  • Sugar: 1g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 115mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.