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Berry-Smoothie-Recipe

Berry Smoothie

Recipe Author: Kayla

Enjoy the delightful taste of a Berry Smoothie made with ripe bananas and a mix of frozen berries. This easy-to-make treat is not just refreshing but also packed with nutrition, making it a perfect choice for breakfast or a healthy snack. Whip it up in just a few minutes for a burst of fruity flavor that everyone will love.

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  • Prep Time 5 minutes
  • Cook Time 5 minutes
  • Yield 2 servings 1x

Ingredients

Scale
  • 2 medium bananas, sliced and frozen
  • 1 cup unsweetened almond milk
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries
  • 1 cup frozen raspberries
  • 1-2 scoops vegan vanilla protein powder, optional


Instructions

  1. Place the frozen bananas in a blender or food processor and blend until crumbly.
  2. Pour in the almond milk and blend until the mixture is smooth and creamy. Scrape the sides of the blender as needed.
  3. Add the frozen strawberries, blueberries, and raspberries. Blend until everything is well combined and smooth, scraping down the sides again if necessary.
  4. Pour the smoothie into two cups and enjoy!

Notes

For extra creaminess, use a higher-fat almond milk or add more frozen bananas.
Feel free to substitute the frozen fruits with any of your favorites.
You can adjust the sweetness by adding honey or maple syrup based on your taste.


Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.